7 Reasons Every Home Needs A Bottle Of Eucalyptus Oil

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One of the most popular essential oils which not only provides nutrition to the wildlife but also contains medicinal properties to treat most infections and skin wounds. Apart from its healing abilities, it can also be used to light your room and houses. Want to know more about its wonderful uses?

Here is a list of uses of Eucalyptus Oil which makes it such a popular essential oil among a majority of people:

Treats cold and flu

One of the best uses of a eucalyptus oil is in getting your body rid of all the toxins and microorganisms that cause various illnesses. You can use it in your diffuser to treat your cold and can use it in a steam bath to clear your blocked nasal passageway too!

Provides hair nourishment

This oil is also found to be effective in providing great nourishment to your hair and can make it look healthy shiny. Apart from making your hair look amazing, it also takes care of dandruff and calms down your itchy scalp. Due to its effective cleaning properties, it can make your scalp squeaky clean and acts as a natural treatment for removing lice. So, you don’t have to use chemicals anymore, just apply a few drops of eucalyptus oil in your hair and your hair will be healthy and strong again!

Works as a hand cleaner

You can also use this essential oil to remove oil and dirt from your hands and is a great way to feel rejuvenated when you mix it with a salt bath. Your sore feet and hand will feel relaxed again and you will feel and smell clean again!

Treats sinus and allergies

It was also found that eucalyptus oil is effective in treating sinus issues and allergies faster than other medications. You just need to gargle with a mixture of this oil and water or you can take a few drops internally to treat these issues.

Removes bad odor

One of the most amazing uses of eucalyptus oil is in removing bad odors. You can use it to get rid of damp cloth smell and you can remove the odor from your wet rags by soaking your rag in a solution of eucalyptus oil and water and then keep it outside to get dried in the sun. This will not only remove all the bad odor from it but will also keep it in proper shape.

Removes spots

If you have some spots on your clothes or carpet that you are not able to remove with a detergent, then eucalyptus oil is the perfect solution for you. You can also use this oil to get rid of the gum on your shoes! However, make sure that you use it on a small part of the material to see its reaction before you actually use it.

Heals skin wounds

This oil contains antimicrobial and antiseptic properties which make it quite effective in treating wounds, cuts, burns, etc. You can turn it into an ointment and then apply it on the affected areas to protect the wound from getting infected while providing relief from the pain.

How Can You Lose Weight After Having a Baby?

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It is no surprise that after your pregnancy, you seem to have gained a lot of weight which is quite evident in your body. No one likes looking fat, especially pregnancy fat but don’t worry, you can easily lose this weight.

You just need to be determined and diligently follow the diet and the exercises and you would find yourself back in your original shape in no time at all. So, what should you do to lose your weight after your pregnancy?

Here are the tips which could help you lose your extra weight in no time at all:

Don’t start dieting

The one thing which you should definitely avoid when planning to lose weight is to start dieting. Your body needs the nutrients after the pregnancy and if you are breastfeeding your baby, then you would need an appropriate amount of food to feed both your baby and yourself.

Give your body some time

Another thing to bear in mind while you plan on losing weight is that it won’t happen overnight. You need to be patient with your body and give it time to heal. Don’t expect it to gain it original shape in just one day, it would require your continuous effort and the progress will be gradual.

Feed on Super Foods

Post-pregnancy you would need to breastfeed your baby for some time which would require you to eat properly and only those stuff which has a lot of vitamins and nutrients in them. So, you should go for super foods which provide you with nutrients but fewer calories and fats.

Breastfeed your baby

One of the best ways to reduce weight is by breastfeeding your baby. Don’t believe us? Well, too bad because it has been known that breastfeeding can burn almost 300-500 calories every hour and can be a great source of losing that extra fat from your body.

Keep hydrated

Another great way to lose weight is by drinking lots of water and staying hydrated at all times. Drinking loads of water will make you feel full while not snacking unnecessarily while keeping your skin supple and smooth.

Exercise every day

Eating right alone won’t help you in losing your weight. You would also need to exercise regularly and join aerobics activities to burn off the extra calories. If you are a fan of running, then you can also go for running every day. Just make sure you give your body some burning activity every day to burn off the extra calories.

Rest appropriately

One of the most important things to keep in mind is that you need to sleep properly and not exercise without a good night’s sleep. Your body needs to relax to stay fit and sleep is the best way to that. So, sleep adequately.

Ask expert’s advice

Another thing you can do to lose weight is to contact other mothers who lost weight or your gym dietician and trainer and ask them what would be a proper diet and exercises for you. Remember, it is always better to ask for an expert’s advice than to get into it blindly.